If you are new to running, understand this, humans are the most proficient long-distance runners nature has ever created. Any inability to run has been eliminated from your genes centuries ago. It wasn’t that far back in history, that if you couldn’t run, you would die. Everyone can run.
Once back in Playa Del Carmen, I decided to take the ferry to Cozumel and bicycle tour around the island.
I was off to an early start. Even though the ferry was crowded, it was mostly locals. When I arrived in Cozumel, it looked like a ghost town. I later found out; the typically popular tourist destination usually hosts thirty-nine cruise ships a week. Due to COVID, they haven’t had one visit in 5-months.
Shortly after arriving, I started my counter-clockwise circumnavigation of Cozumel, and the small town of tourist shops, bars, and restaurants quickly faded away.
First, let’s get past the question of whether or not I am super fit. Like everyone else, I have good days and bad days, but for the most part, I exercise regularly, I maintain a healthy diet, and I feel great. So, for the sake of this article, let’s all agree that I am super fit.
https://agehigh.com/wp-content/uploads/2019/07/Fitness-Fifty.jpg5401420Bufferhttps://agehigh.com/wp-content/uploads/2019/07/AgeHIGH-Sidebar-300x138.pngBuffer2019-07-07 15:37:262020-01-01 14:32:32Why I'm Super Fit at 50 and You're Not